A Soundbath Meditation is a time of relaxation where you can sit within the ancient walls of the Church and let the gentle sounds of the Crystal Bowls wash back and forth over you. It has been shown to help mental health and is a wonderful spiritual practice.
Whilst we operate from a Christian point of view and our aim is to meditate upon the precedes of God within you and all around you, it is open to those of any or no faith and sunbaths are used in many different traditions.
There is a regular Soundbath held in St Saeran’s, Llanynys at 4pm on the 3rd Sunday of each month and 6pm on the 1st Tuesday of each month in Llanbedr DC Church. Feel free to simply drop in and experience it. Alternatively if you have a group who would like to come for a sound bath then get in touch to organise with Tad Huw